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Pooja Dang is a Life Coach specializing in helping her clients to design and build the life they love with the help of customized coaching sessions and straight up, no nonsense advice. Are YOU ready to reinvent yourself? Let’s get started!

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Author: Pooja Dang

Home / Articles posted by Pooja Dang (Page 10)

Wanna make sure that the stuff that really counts gets done? Here’s a short story with the perfect solution. It’s about a presentation delivered at a lecture on time management. Standing in front of a large audience, the presenter pulled out a large jar from under the table. He then filled it up with some large rocks. After he was done, he asked the group “Is the jar full?” “Yes!” everyone responded. Smiling, he then pulled out a container with gravel...

What is AWESOME? AWESOME is doing work that’s meaningful. It’s engaging in activities that make you come alive. AWESOME is surrounding yourself with people that elevate you and having relationships that are fulfilling and loving. AWESOME is loving how you look, loving how you feel and loving how you show up in life! Have an area of your life that you’d like to work on? Wish you could turn it around? Then join me for the 100 day challenge. The challenge: 100 days. Yes. That’s...

The TEDx Berkeley event this past Saturday, brought me to the UC Berkeley campus. While the event itself was surprisingly disappointing, I did notice something awesome. Right outside the hall, a huge board… It makes you think…what do you want to you before you die? Maybe you wanna always a crowd favorite… Or my personal favorite… What if we all became more CURIOUS than afraid? What would our world look like? What would AWESOME be then?...

A few weeks ago, a client of mine showed up to our session almost glowing with joy. I LOVE it when that happens and was curious to know the reason. Turns out, she had a PR (Personal Record) on her back squat. The thing was though, it wasn’t just a regular PR where she lifted a few more pounds than her prior personal best. She had blown her old record away – lifting 25lbs above her max! A weight, in...

A few weeks ago, I attended a women’s entrepreneur networking luncheon in San Francisco. The theme of the event was ‘living the BOSS life.’ BOSS is an Oprah reference where she said to live your best life based on four principles: Balance, Order, Serenity and Style. I was asked by the host, to share my take on the BOSS life. Here’s the AWESOME formula: Do one thing everyday that you LOVE. There are plenty of things we all have to get...

Was it all about the destination? Was it all about checking things off a list? Of course not. It was all about the journey, always. But to have a destination in mind, to fix your thoughts on a goal — the goal that has been your constant. Without it you would have never come this far. So as you think about the journey, you decide to enjoy the destination. ...

What did you do first when you woke up this morning? Go to the restroom? Hop in the shower? Check email? Or brush your teeth? What did you do when you got into your car to drive to work, did you adjust your mirrors first or put on your seatbelt? The fact is, even though we think that the choices we are making everyday are the products of our decisions, they are in fact habits. They are choices that we made deliberately...