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Pooja Dang is a Life Coach specializing in helping her clients to design and build the life they love with the help of customized coaching sessions and straight up, no nonsense advice. Are YOU ready to reinvent yourself? Let’s get started!

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Author: Pooja Dang

Home / Articles posted by Pooja Dang (Page 9)

Feeling ticked off about something? Life not going your way? Spending hours and even days just complaining about it? I’ve been there. You’re feeling super frustrated and are just waiting for the feeling to pass. If only, you could do something about it! Well, you can. You have 3 options: Accept things as they are Take action to change them Walk away Sound super simple? It is. Hard to put into practice? Hell yeah! Here’s the thing, while there are definitely things that we can...

Think of a project, task or situation that is currently stressing you out. Got one? Okay, now lets figure out what exactly you are stressed about. Is it getting it completed on time? Are you worried that it won’t be your best work? Will you make a fool out of yourself? When you think about it, what you are really worried about is not having complete control over the outcome. You are stressed because of the desire to control something that...

crossfit.com Last weekend, I was at the CrossFit Norcal regional competition. It was an amazing day filled with displays of strength, power and determination. In one word: Excellence. Other than thoroughly enjoying the experience, it made me think – What’s the effect of observing excellence? On one hand, it’s tremendously motivating. I saw women and men perform some amazing feats of strength and endurance. It put me in the mindset of thinking “If they can do it, so can...

Last week, in the spirit of trying new things and changing up the routine, my boyfriend and I decided to try out a new restaurant – Dopo on Piedmont Avenue. We tried their Pizza (yes I do indulge every now and then!) and it was fantastic! We also got some of the best service I’ve gotten at a restaurant. There’s nothing like finding a great new restaurant to add to your list. So why am I writing about...

The PBWC conference was held in San Francisco’s gorgeous Moscone center. I had the opportunity (with 4000 other women) to hear from some fantastic women! Here is a summary of some the best advice I heard: Sheryl Sandberg, COO of Facebook spoke about her latest book ‘Lean in’ She captivated the audience right away by asking the question “Are you going to be CEO?” According to her, there are 3 key reasons why women don’t aspire to be CEO: Not sure that...

Have you ever just gotten into one of those moods where you really don’t feel like doing anything? You feel: uninspired… bored… like not wanting to do ANY item on your to do list… Even the activities you normally enjoy just seem meh to you. Well here’s a question: When was the last time you did something for the first time? Yeah. I thought so. You can’t remember right? Are your weekdays pretty much identical? What about your weekends? And how long has this been...

I walk down the street. There is a huge hole in the sidewalk. I fall in. I’m lost…hopeless. It’s not my fault. It takes forever to get out. I walk down the same street. There is a huge hole in the sidewalk. I pretend that I don’t see it. I fall in again. I can’t believe that I am in the same place again. But it’s not my fault. Still, it takes me a long time to get out. I walk down...