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Pooja Dang is a Life Coach specializing in helping her clients to design and build the life they love with the help of customized coaching sessions and straight up, no nonsense advice. Are YOU ready to reinvent yourself? Let’s get started!

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Live your awesome

Home / Live your awesome (Page 6)

crossfit.com Last weekend, I was at the CrossFit Norcal regional competition. It was an amazing day filled with displays of strength, power and determination. In one word: Excellence. Other than thoroughly enjoying the experience, it made me think – What’s the effect of observing excellence? On one hand, it’s tremendously motivating. I saw women and men perform some amazing feats of strength and endurance. It put me in the mindset of thinking “If they can do it, so can...

Last week, in the spirit of trying new things and changing up the routine, my boyfriend and I decided to try out a new restaurant – Dopo on Piedmont Avenue. We tried their Pizza (yes I do indulge every now and then!) and it was fantastic! We also got some of the best service I’ve gotten at a restaurant. There’s nothing like finding a great new restaurant to add to your list. So why am I writing about...

Have you ever just gotten into one of those moods where you really don’t feel like doing anything? You feel: uninspired… bored… like not wanting to do ANY item on your to do list… Even the activities you normally enjoy just seem meh to you. Well here’s a question: When was the last time you did something for the first time? Yeah. I thought so. You can’t remember right? Are your weekdays pretty much identical? What about your weekends? And how long has this been...

I walk down the street. There is a huge hole in the sidewalk. I fall in. I’m lost…hopeless. It’s not my fault. It takes forever to get out. I walk down the same street. There is a huge hole in the sidewalk. I pretend that I don’t see it. I fall in again. I can’t believe that I am in the same place again. But it’s not my fault. Still, it takes me a long time to get out. I walk down...

Wanna make sure that the stuff that really counts gets done? Here’s a short story with the perfect solution. It’s about a presentation delivered at a lecture on time management. Standing in front of a large audience, the presenter pulled out a large jar from under the table. He then filled it up with some large rocks. After he was done, he asked the group “Is the jar full?” “Yes!” everyone responded. Smiling, he then pulled out a container with gravel...

What is AWESOME? AWESOME is doing work that’s meaningful. It’s engaging in activities that make you come alive. AWESOME is surrounding yourself with people that elevate you and having relationships that are fulfilling and loving. AWESOME is loving how you look, loving how you feel and loving how you show up in life! Have an area of your life that you’d like to work on? Wish you could turn it around? Then join me for the 100 day challenge. The challenge: 100 days. Yes. That’s...

The TEDx Berkeley event this past Saturday, brought me to the UC Berkeley campus. While the event itself was surprisingly disappointing, I did notice something awesome. Right outside the hall, a huge board… It makes you think…what do you want to you before you die? Maybe you wanna always a crowd favorite… Or my personal favorite… What if we all became more CURIOUS than afraid? What would our world look like? What would AWESOME be then?...

A few weeks ago, I attended a women’s entrepreneur networking luncheon in San Francisco. The theme of the event was ‘living the BOSS life.’ BOSS is an Oprah reference where she said to live your best life based on four principles: Balance, Order, Serenity and Style. I was asked by the host, to share my take on the BOSS life. Here’s the AWESOME formula: Do one thing everyday that you LOVE. There are plenty of things we all have to get...