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Pooja Dang is a Life Coach specializing in helping her clients to design and build the life they love with the help of customized coaching sessions and straight up, no nonsense advice. Are YOU ready to reinvent yourself? Let’s get started!

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Live your awesome

Home / Live your awesome (Page 7)

What did you do first when you woke up this morning? Go to the restroom? Hop in the shower? Check email? Or brush your teeth? What did you do when you got into your car to drive to work, did you adjust your mirrors first or put on your seatbelt? The fact is, even though we think that the choices we are making everyday are the products of our decisions, they are in fact habits. They are choices that we made deliberately...

Been working on a goal lately? Feeling a little (or a LOT) anxious? Trust me. We’ve all been there. Turns out, there is a root cause to our anxiety. It’s being tied to a specific outcome. Say for example, you have a big presentation coming up at work. You know your stuff, you’re great at presenting but still, you’re freaking out! It’s because you are tied to ONE outcome. The only acceptable one to you. You kick major ass and everyone thinks you’re...

You see, for me, there is absolutely no point in doing things if I’m not having a good time. Crazy? Maybe. But am I having more FUN in my life as a result? TOTALLY! Yes of course there are things that have to be done that aren’t fun. But if you lay it out right, you can get around those issues. Here’s what I do: Make a list of all the things that need to be done Identify what I’m good at AND...

Life sucks sometimes. Totally. Anyone who’s been through a divorce, illness or death in the family knows this. But this isn’t the suck that I’m referring to. You know when you try something new and you feel like you’re never going to get the hang of it? You struggle. Even the simplest things take FOREVER to get done. That’s the SUCK I’m talking about. Well it turns out that being in situations such as those is...

riversideonline.com A few months ago, I was getting frustrated with falling behind on certain projects that I knew I had to get done. Still, for one reason or another (not being interested in the task, feeling overwhelmed by the project etc.) I was not making any progress on them. Then on a whim, I decided one Saturday to take a 1/2 hour to do my taxes (something I do not enjoy at all). I cleared out my dining table, got...

Gostrengths.com What’s on the top of everyone’s list to achieve this year? Success. But what does that mean exactly? According to Wikipedia, success is defined as the achievement of a goal. So how do you ensure success? You go about goal setting the AWESOME way. The 3 key steps to ensure you set goals that align with your values and that you set yourself up for success: Create a vision – what is the ideal? Have strong enough reasons to motivate you Live the...

Last week, I had the pleasure of attending an interview with Tim Ferriss as part of the City Arts and Lectures Program in San Francisco. As expected, Tim was entertaining and super inspirational. He embodies a person who has set NO BOUNDARIES or limitations to what can be achieved and puts every excuse I have ever made about not being able to do something, to shame. Tim spoke about his latest book “The Four Hour Chef”...

A few days ago, I read a blog by one of my favorite bloggers Chris Guillbeau. It was titled, “The Goal”. Such a fantastic post, it got me thinking on what would be on my list. So I created one! What’s on YOUR list? The goal is to: Be ME Live life on my terms Do more of what I love and less of what I don’t Do work that’s meaningful and has an impact on others. Work that doesn’t feel...

It’s that time of year again – we’re getting ready to bring on another new year and every one’s talking about making New Year’s resolutions and setting goals. Goal setting in itself is easy. Just pick something you want to do and voila – you’ve got a goal. But, determining if it’s the RIGHT goal – one that will make an impact and one you’ll stick with takes a little more thought. I believe that setting goals and...